About

Why we’re starting with food.

We’re making affordable, complete nutrition easier to access, starting with a meal that’s ready to eat without a kitchen.

Designed and manufactured in India.

TCM Nutrition Systems Private Limited is the company behind The Core Meal.

Cut bars laid out on boards during The Core Meal’s August pilot run.
Bars from the August pilot batch.

Where we are · September 2026

Our first pilot batch is complete. We’re aiming to begin sales in India in November 2026, subject to approval of our food business licence application.

See the meal in detail

The people behind the meal.

Food science and formulation

Thinking Forks

The meal was developed with Thinking Forks, the team behind Yoga Bar. Their work on The Core Meal covers formulation and the path from development to production.

A meal is somewhere concrete to begin.

Inexpensive ingredients can provide complete nutrition. Access also depends on what people can afford and the time and facilities they have to prepare food. The Core Meal brings that nutrition into an affordable meal that’s ready to eat without a kitchen.

Building a viable food business is part of making that work last. The wider purpose is for more people to eat well, including through the work of other food makers and organisations.

We want people to be able to work with others in their own communities toward that goal. Local knowledge can help discover where a ready-to-eat meal would be useful, and where an existing programme is already a good way to help.

There’s room to take part.

If you care about the work, you’re welcome to follow along or share an idea. If you’d like to make it your work, explore our roles.